Episode menu
Series 4, Episode 3 - Mo Farah
Further details
This week, making his way to the Big Eats manor, is four-time gold medal Olympian, Sir Mo Farah. He's most comfortable running but today, Mo's jumping in the Bimmer and driving into pole position for his first course - 'The Sir Mo Sa' - inspired by his 2012 Olympic win.
Time for Sir Mo to cook and after impressing everyone with a supreme Somali dish, Zuu and the boys challenge Mo to their very own Olympic events. Mo should wipe the floor with them but taking the mandem on in their back yard results in a photo finish. Will Sir Mo or Team Zuu walk away with gold?
To the main event and the most epic dish Zuu has served up for a Big Eat. Sir Mo gets a gold standard experience befitting an honours list legend. And in a nod to big banquets, he's presented with the longest lamb doner he's ever seen and a golden sticky coffee pudding to take him over the finish line.
Broadcast details
- Date
- Monday 9th October 2023
- Time
- 10pm
- Channel
- U&Dave
- Length
- 40 minutes
Cast & crew
| Big Zuu | Host / Presenter |
| Hyder | Host / Presenter |
| Tubsey | Host / Presenter |
| Mo Farah (as Sir Mo Farah) | Guest |
| Isatu Hamzie (as Big Mum) | Self |
| Chris Faith | Series Director |
| Ashleigh Jadee | Director |
| Delia Williams | Series Producer |
| Abi Adetoye | Producer |
| Big Zuu | Producer |
| Emile Nawagamuwa | Executive Producer |
| Alex Gilman | Executive Producer |
| Rohan Minhas | Development Producer |
| Gavin Ames | Editor |
| Andy Phillips | Editor |
| Andy Walker | Director of Photography |
| Edward Thorpe (as Ted Thorpe) | Graphics |
Videos
Sir Mo Farah vs Zuu sack race
Track legend Sir Mo Farah trades his running lycra for a sack as he battles Zuu, Tubsey and Hyder in the ultimate Mandem Olympics.
Featuring: Hyder, Tubsey, Big Zuu & Sir Mo Farah.
Mo Farah cooks up hilib & bariis
Olympic medalist and knight of the realm Sir Mo Farah joins Zuu in the kitchen to whip up a traditional Somali dish.
Featuring: Big Zuu & Sir Mo Farah.