Strength can look like a lot of things and here comedian Jessica Fostekew digs into some of the most unladylike sports going. In this episode we look at Crossfit - a heady mix of strength, gymnastics and athleticism AKA "exercise tapas".
In this episode, Jess tries rugby, getting lifted into the air like a toddler in a playground by one England legend - Vicky Fleetwood - and learning from another - Maggie Alphonsi - about the history and future of the women's game.
With the help of pro-wrestler Rhia O'Reilly, luchador Claire Heafford and wrestling megafan Sikisa, Jess unpacks the ins and outs of what it means to be a sturdy girl in the wrestling ring. We track the role of women in the sport from the early days of the Great Mae Young and the Fabulous Moolah and try to work out if it is even a sport, or is it in fact - as Claire insists - a performing art?
Ever wondered who would win in a fight between Kung Fu Panda and Chris Eubank? With the help of top British MMA fighter Shanelle 'Nightmare' Dyer and academic Jennifer McClearen, Jess gets under the surface of one of the most rapidly growing sports in the world.