Ian Smith talks about things that stress him out, and investigates bizarre methods of relaxation.
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Wednesday 7th August 2024
Ian Smith explores how being Northern has made him more stressed and attempts a new wellness fad that's sweeping the fields of England, cow-hugging.
Wednesday 14th August 2024
Ian Smith explores his various body anxieties and tries to make himself feel better by heading to a topless body painting evening.
Wednesday 21st August 2024
Ian Smith explores love and all the horrible feelings of fear and shame that come with it.
Wednesday 28th August 2024
Holidays are supposed to be the best way to de-stress - but not in Ian's experience.