British Comedy Guide
My Name Is Derek Podge. Derek Podge (Shabaneh Razvand)
Shabaneh Razvand

Shabaneh Razvand

  • Actor, writer, director and producer

Video clips

My Name Is Derek Podge - Box Jumps

Derek performs today's exercise in such a manner that he risks needing to make an evening visit to A&E.

My Name Is Derek Podge - Gloves

Derek and Matt demonstrate a quick and clean way to work our abs whilst cleaning some crockery followed by an unexpected shout out that leaves Derek in disarray.

My Name Is Derek Podge - Hula Hoops

Breaking his focus on abs, Derek shows us how to work our quads with the help of a hula hoop. After a quick spot check on his shout-outs, Derek doesn't quite get the reaction he was hoping for.

My Name Is Derek Podge - Kettle Bells

Derek returns to show off his moves in a cheeky warm up before executing a smoking hot demonstration using his homemade kettle bell.

My Name Is Derek Podge - Pads

Embarking on his mission to keep the world fit during the quarantine, Derek Podge introduces himself and Matt before demonstrating how to work our abs using a set of pads.

CoronaVirus Anthem - I Just Wanna Flea

Verona Rose has had enough of coronavirus.

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