Chris Ashton

In what must have been a slow week for the writers, tonight's show seems geared up simply to make regular panellist Jack Whitehall look as weedy as possible. Donning a skimpy training vest, he takes on ripped England rugby international Chris Ashton in a Strongest Man contest, hauling a three-and-a-half-ton truck while being goaded by the obscenely bulky British strongman Jay "Hollywood£ Hughes.

Thankfully, guest Richard Ayoade from The IT Crowd is ready to strike a blow for the physically deficient. "What do you want to know, big man?" asks pundit Jamie Redknapp. "I am neither big... nor a man," replies Ayoade, fantastically puncturing try-hard Jamie's laddish exuberance. Speaking of silly boys, let's get to the bottom of why Ashton thought "dwarf tossing" in the 2011 World Cup was a good idea.