British Comedy Guide
British Comedy Guide
Self-Help. Image shows from L to R: Veronica Moses (Emma Richardson), Tricia Thornton (Sally Paffett)
Self-Help

Self-Help

  • Online sitcom
  • 2020 - 2022
  • 12 episodes (2 series)

A mockumentary following an inept self-help guru and her PA. Stars Emma Richardson, Sally Paffett and Charles Cromwell.

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All cast & crew

Cast
Person Role Episode count
Charles Cromwell Gordon
View episodes
  1. Series 1, Episode 7 - Gordon
  2. Series 1, Episode 8 - Priceless
  3. Series 1, Episode 9 - The Present
  4. Series 2, Episode 2 - The Call
  5. Series 2, Episode 3 - Lauren
 5
Sally Paffett Tricia Thornton
View episodes
  1. Series 1, Episode 1 - Introduction
  2. Series 1, Episode 2 - Parents
  3. Series 1, Episode 3 - Tricia
  4. Series 1, Episode 4 - Philotes
  5. Series 1, Episode 5 - Alive And Fine
  6. Series 1, Episode 6 - Politics
  7. Series 1, Episode 7 - Gordon
  8. Series 1, Episode 8 - Priceless
  9. Series 1, Episode 9 - The Present
  10. Series 2, Episode 1 - Mindfulness
  11. Series 2, Episode 2 - The Call
  12. Series 2, Episode 3 - Lauren
 12
Emma Richardson Veronica Moses
View episodes
  1. Series 1, Episode 1 - Introduction
  2. Series 1, Episode 2 - Parents
  3. Series 1, Episode 3 - Tricia
  4. Series 1, Episode 4 - Philotes
  5. Series 1, Episode 5 - Alive And Fine
  6. Series 1, Episode 6 - Politics
  7. Series 1, Episode 7 - Gordon
  8. Series 1, Episode 8 - Priceless
  9. Series 1, Episode 9 - The Present
  10. Series 2, Episode 1 - Mindfulness
  11. Series 2, Episode 2 - The Call
  12. Series 2, Episode 3 - Lauren
 12
Guest cast
Person Role Episode count
Diane Spencer Lauren
View episodes
  1. Series 2, Episode 3 - Lauren
 1
Writing team
Person Role Episode count
Tom Bridger Writer
View episodes
  1. Series 1, Episode 1 - Introduction
  2. Series 1, Episode 2 - Parents
  3. Series 1, Episode 3 - Tricia
  4. Series 1, Episode 4 - Philotes
  5. Series 1, Episode 5 - Alive And Fine
  6. Series 1, Episode 6 - Politics
  7. Series 1, Episode 7 - Gordon
  8. Series 1, Episode 8 - Priceless
  9. Series 1, Episode 9 - The Present
  10. Series 2, Episode 1 - Mindfulness
  11. Series 2, Episode 2 - The Call
  12. Series 2, Episode 3 - Lauren
 12
Bethan Williams Writer
View episodes
  1. Series 1, Episode 1 - Introduction
  2. Series 1, Episode 2 - Parents
  3. Series 1, Episode 3 - Tricia
  4. Series 1, Episode 4 - Philotes
  5. Series 1, Episode 5 - Alive And Fine
  6. Series 1, Episode 6 - Politics
  7. Series 1, Episode 7 - Gordon
  8. Series 1, Episode 8 - Priceless
  9. Series 1, Episode 9 - The Present
  10. Series 2, Episode 1 - Mindfulness
  11. Series 2, Episode 2 - The Call
  12. Series 2, Episode 3 - Lauren
 12
Production team
Person Role Episode count
Tom Bridger Director
View episodes
  1. Series 1, Episode 1 - Introduction
  2. Series 1, Episode 2 - Parents
  3. Series 1, Episode 3 - Tricia
  4. Series 1, Episode 4 - Philotes
  5. Series 1, Episode 5 - Alive And Fine
  6. Series 1, Episode 6 - Politics
  7. Series 1, Episode 7 - Gordon
  8. Series 1, Episode 8 - Priceless
  9. Series 1, Episode 9 - The Present
  10. Series 2, Episode 1 - Mindfulness
  11. Series 2, Episode 2 - The Call
  12. Series 2, Episode 3 - Lauren
 12
Bethan Williams Director
View episodes
  1. Series 1, Episode 1 - Introduction
  2. Series 1, Episode 2 - Parents
  3. Series 1, Episode 3 - Tricia
  4. Series 1, Episode 4 - Philotes
  5. Series 1, Episode 5 - Alive And Fine
  6. Series 1, Episode 6 - Politics
  7. Series 1, Episode 7 - Gordon
  8. Series 1, Episode 8 - Priceless
  9. Series 1, Episode 9 - The Present
 9
Liam Gilroy Director of Photography
View episodes
  1. Series 2, Episode 1 - Mindfulness
  2. Series 2, Episode 2 - The Call
  3. Series 2, Episode 3 - Lauren
 3

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