Quote: Lee @ March 15 2012, 11:43 AM GMTIn regards to your gluten free requirement. Could you not eat one gluteny meal and get away with it? Or would you be regretting it 10 mins later?
In theory yes I could as I'm not sensitive. However I have Coeliac disease which to cut a long story short basically means that just because I eat something "gluteny" and don't get instantly sick, it won't have an affect in the future. I guess it's a little bit like smoking, you might not fell ill after each one but it might have an effect on you in later life.
Also although I did used to cheat a bit and be ok, I haven't for many years so my bodys not used to it, which could mean that I have become sensitive.
There are some other reason people may need to be on a gf diet but they don't always have the long term effects. So if those people were to cheat to much they might feel sick for a day but there's not the long term effect.