Quote: Nogget @ July 28 2010, 9:34 AM BSTLentils, tofu, eggs, Quorn. I've been looking into the very same thing as you; I don't eat much meat anyway, but was concerned about the protein issue, particularly that of essential Amino Acids. The veggies I've spoken to lead me to believe that recent research suggests we don't need to be as worried about this as we used to think.
Beans contain more protein then anything else, I believe.