Ok so it isn't a script but it's a way to keep tabs on my days so I can look back and put it into the proper format when needed. It's a great idea, I think.
Have a look see:
http://aliospalio.blogspot.com
Anyone else use similar tactics? It's a lot easier than scribbling notes in a pad, I find.
Like I tell everyone else who asks, it's only 50% true.